Working with human nature, not against it.
The holidays can be a time of reflection or a time when repeating patterns, stressors and emotions come to the surface. If any of these three things come up, that’s your sign that it’s a great time to go to therapy. Therapy is for people who care about themselves and their relationships, who have...
We use this format of healing all the time: talking with people we trust. So, why not talk with your trusted friend? Why pay money to talk with a therapist or coach? If you find the right therapist, it should feel like talking to a trusted friend. Here are 2 reasons why therapy works...
Therapy is not for “crazy” people. Let’s get that one out of the way. Therapy is for people who want to be proactive about resolving limitations and growing through difficulties. Don’t believe me? Check out this Forbes article. Obviously, people experience different issues and levels of chaos in their lives. Some people have been...