If you’ve read self development books, been to therapy, studied psychology or follow emotional intelligence, therapy or trauma informed accounts on social media, chances are you’ve developed a good deal of self awareness about your “stuff”. We’ve all been handed experiences or circumstances in our lives that are traumatic or deeply challenging in some...
Emotional Unavailability
Have you heard someone say that a person is emotionally unavailable? Or maybe they have said that they are emotionally unavailable. This is a term that gets used a lot on social media so we thought we’d take a moment to clear it up and explain what it is. What is emotional unavailability? “Emotional...