You’ve probably heard before that things get worse before they get better when you start therapy. For adults, the reason is because you start to open your eyes to things you might not have been aware of in your life and in your past. For kids, it’s actually really different. Here’s why: Initially kids...
Tik Tok + Your Teen: What To Do If Your Teen Thinks They Have a Serious Mental Health Issue
As we discussed in our last post, there are some aspects of mental health being discussed on social media that we love; and there are some parts that are making things hard. We know there are a lot of conversations happening in households across the world about mental health that come from Tik Tok....
3 Ways To Support Healthy Screen Time Habits for Your Kids
Too much screen time is a common concern among parents and it’s a question that comes up frequently in therapy sessions. So we wanted to share some helpful information with you about it here. Some common fears that parents have is that screen time will have a negative impact on their child’s cognitive and/or...
Should You Push Your Child to Be In Therapy?
So you see that your child, preteen or teen could really benefit from therapy. And, your child, preteen or teen doesn’t want to do it. This is a tough dilemma. One that comes from being an aware and attuned parent. So, right there, you are already winning. You are doing a great job. I...