Postpartum depression is really well known but postpartum anxiety isn’t talked about as much. So let’s break this down. What is it + why does it happen? As a new mom you may feel tense or anxious in the beginning because being responsible for a human life can be overwhelming. Yes, you also feel...
6 Ways to Cope with the Holidays when you Have Postpartum Depression
All is calm… All is bright… but not for everyone. If you just had a baby then your home is definitely not calm, there is probably a lot of crying and a lot of sleepless nights happening in your house. And if you are struggling or recovering from postpartum depression or anxiety then this...