I have a lot to learn. And unlearn. I have been spending time this week listening, seeing and digging deep around the issues of racism, white supremacy, white fragility, what it means to practice being an ally and anti-racist. As I hope many people in the world have. The process is uncomfortable. AND IT...
What Blocks Your Ability to Practice Empathy?
So, you know how to be empathetic, but why don’t you always practice it? Last week we shared a video on illustrating empathy. It is about connection and presence. Even though you know how to do that, you might not always handle situations with connection and presence. 3 Things that Get in the Way...
A Sweet 3 Minute Video to Help You Show Up Better for the Ones You Love
Whether you know a lot about empathy or not, this is worth the 3 minutes. Brene Brown gets across such vital information in an accessible way with her humor and relatability. This short cartoon is a great reminder or great way see how to build empathy into daily interactions. Great for kid too!...