You might be finding yourself in relationship dynamics where you are being too accountable. If you are not sure what this means, take a moment and go back to the last post about this here. I’m going to be honest with you: making a shift in a long standing dynamic is not usually easy....
What If You Are TOO Accountable?
It’s a thing: being too accountable. The concept of being responsible for your actions is a positive and empowering message communicated by good parents, respectable organizations, teachers, mental health professionals, leaders with integrity and many others. And it should be. It is an important skill: to know how to be accountable. Knowing how to...
How to Make Setting Boundaries Easier and More Effective
Did you know you are setting boundaries all the time, maybe without even knowing it? In the personal growth world, there is a lot of talk about boundaries. First of all, what are they? Boundaries are a framework around relationship dynamics. They are the rules between people about how they interact with one another....
This is How You “Become an Adult”
Becoming an adult. Emotional maturity. The freedoms are kind of awesome. But the responsibilities are the ones that make all the “no adulting” memes so popular. How do you know when you turn that corner into becoming an adult on an emotional level? We all know people who we think “should be an adult...
What Outdated Programs Are You Running?
Early on, human beings develop programs for dealing with things in life. You don’t realize what programs are running until they are exposed, which usually means they are causing problems. When you develop these programs, there is not a lot of conscious discernment going on. You don’t say, “hey, that seems like a good...