Our very own Anna Pirkl, MFT, ATR, LADAAC partnered with South Bay Families Connected and created this wonderful series of short videos to support you in staying motivated during distance learning. I know everyone can use some support in this area. I love how the videos are only a couple minutes (if that!) each....
eBook: 12 Creative Experiences for Personal Growth in Recovery
One of my favorite things about Anna Pirkl, MFT, ATR, LAADC is that she is committed on every level to growth and healing. For herself, for her clients, and for her community. Over the years of working together (over 6 years!), Anna has shown me that commitment through the prolific ideas she brings forward...
Community Resource: South Bay Families Connected with Anna Pirkl, MFT, ATR, LAADAC Talking about Improving Mental Health Through Kindness
Anna Pirkl, MFT, ATR, LAADAC, one of our One Heart therapists, partners with South Bay Families Connected to do outreach in the community on her own time, outside of her work with OHCC. South Bay Families Connected is a non-profit organization whose mission it is “to improve the social and emotional wellness of South...
What Exactly is Dog Assisted Therapy and How Does it Work?
Healing of a furry kind, an interview by Anna Pirkl, LMFT, ATR, LAADC with Kryss Castle LMFT and Bella – Certified Therapy Dog. I arrive at Kryss’s office and Bella greets me. I can tell she is excited to see me, yet, she does not jump on me, rush up to me, or cover...
A Mindful Path of Trauma Recovery with Gracie Jiu-Jitsu
**Written by staff therapist Anna Pirkl, M. A., MFT, ATR, LAADAC I have experienced significant trauma recovery as a direct result of my training at Gracie University in Torrance, California. My Goal… To start a discussion on the psychological benefits I’ve experienced and how it might benefit other trauma survivors as well. I am...
Help Your Child Build This Essential Skill
Our very own Anna Pirkl, M.A., MFT, ATR, LAADAC partnered with South Bay Families Connected to produce this short video to support parents in knowing how to support their kids in building compassion. Anna talks about specific ways to do this with your child, in your home and in your community. South Bay Families...
Supporting Your Child Through Worry and Anxiety
Our very own Anna Pirkl, M.A., MFT, ATR, LAADAC partnered with South Bay Families Connected to produce this short video to support parents in knowing how to support their kids through moments of worry or anxiety. South Bay Families Connected is an incredible online resource for parents, children and teens as well as an...