You have probably heard it said, or maybe you have said it yourself, “I don’t need to go to therapy, that’s what I have friends for”. Is it great to have friends to confide in and vent to when you are going through something stressful? Of course it is! But does talking to friends...
What’s the difference between being understanding and enabling?
Most of us strive to be understanding with others, especially the people in our lives that we care about. But sometimes, without realizing it, we can begin to enable dysfunctional behaviors, when all we intended to do was help someone. So let’s talk about the difference between being understanding and enabling. When it...