Too much screen time is a common concern among parents and it’s a question that comes up frequently in therapy sessions. So we wanted to share some helpful information with you about it here. Some common fears that parents have is that screen time will have a negative impact on their child’s cognitive and/or...
How Does Screen Time Impact Your Mental Health?
In today’s society lots of activities, both business and pleasure, involve a screen. It’s important to understand the impact of too much screen time and to consider ways to manage it wisely. Did you know that looking at a screen all day can impact your mood? Studies have shown that adults who watch TV...