Working with human nature, not against it.
There is more and more talk about HSPs (Highly Sensitive People) and about empaths. And, I love that. Finally, there is a way to understand what many people have been living. These are people who have long felt there is something wrong with them because they are not like the majority of people. And,...
Yes, social media is a topic of discussion in therapy. Every day. And, we are right at that time of year when people are posting about their holiday activities and we might have a little more time or temptation to be keeping up with what’s going on. This is going to be short and...
We have all either thought or said this at some point: “you wouldn’t act like this if you loved me.” I have to tell you something: this belief is probably causing unnecessary pain and suffering. There is this prevailing thought that people act one certain way when they love someone. They talk in a...