**Written by staff therapist Anna Pirkl, M. A., MFT, ATR, LAADAC I have experienced significant trauma recovery as a direct result of my training at Gracie University in Torrance, California. My Goal… To start a discussion on the psychological benefits I’ve experienced and how it might benefit other trauma survivors as well. I am...
A Mindful Path of Trauma Recovery with Gracie Jiu-Jitsu
